Section Navigation. Facebook Twitter LinkedIn Syndicate. Minus Related Pages. Get Email Updates. To receive email updates about this page, enter your email address: Email Address. What's this? Try one of these recommended recipes this…. Lamb contains saturated fats, which can increase cholesterol levels, but there are ways to limit your exposure. From tiger nuts to watermelon seeds, these superfoods are set to take over For expert advice on how to eat healthier and get the nutrients you need, check out these top healthy eating books.
High triglycerides can have many causes, including genetics. When it's an inherited condition, it's known as familial hypertriglyceridemia. Health Conditions Discover Plan Connect.
Medically reviewed by Deborah Weatherspoon, Ph. HDL vs. Know your numbers. Causes of high cholesterol. How to treat high cholesterol. The impact of diet. Prevention tips. Read this next. Medically reviewed by Graham Rogers, M. Medically reviewed by Alana Biggers, M. Symptoms of High Cholesterol. Medically reviewed by Carissa Stephens, R.
Medically reviewed by Natalie Butler, R. Medically reviewed by Peggy Pletcher, M. With HDL cholesterol, higher numbers are better, because a high HDL level can lower your risk for coronary artery disease and stroke. How high your HDL should be depends on your age and sex:. If your HDL level is too low, lifestyle changes may help. These changes may also help prevent other diseases, and make you feel better overall:.
Some cholesterol medicines , including certain statins , can raise your HDL level, in addition to lowering your LDL level. Health care providers don't usually prescribe medicines only to raise HDL. If you are taking one of these and you have a very low HDL level, ask your provider if you should continue to take them.
Diabetes can also lower your HDL level, so that gives you another reason to manage your diabetes. The information on this site should not be used as a substitute for professional medical care or advice. Contact a health care provider if you have questions about your health. What is cholesterol? It is sometimes called the "good" cholesterol because it carries cholesterol from other parts of your body back to your liver.
Your liver then removes the cholesterol from your body. LDL stands for low-density lipoproteins. It is sometimes called the "bad" cholesterol because a high LDL level leads to a buildup of cholesterol in your arteries. How do I know what my HDL level is?
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